Counselling & Mental Health Support
Individual support, counselling and wellbeing services delivered within appropriate professional and ethical standards.
Explore Counselling →
Mindvalis Initiative
Healthy Minds.
Better Lives.
Advancing mental health and wellbeing through education, care, research, training and community action.
Why Mindvalis
Better mental health starts with understanding.
We work with individuals, families, schools, workplaces and communities to make mental health knowledge accessible and support easier to navigate.
Learn about Mindvalis →What we do
Seven areas of work, one purpose.
Connected services that meet people where life happens.
Mindvalis Academy
Short courses, professional development, mental health education, workshops and certificate-of-completion programmes.
Explore Academy →Mindvalis Schools
Mental health sensitisation, student programmes, school counselling support, teacher training and parent education.
Explore Schools →Mindvalis Workplace
Corporate mental health training, employee wellbeing programmes, psychological safety and burnout education.
Explore Workplace →Mindvalis Research
Mental health research, programme evaluation, surveys, evidence generation and research collaborations.
Explore Research →Mindvalis Publications
Mental health books, workbooks, educational resources, guides and other publications.
Explore Publications →Mindvalis Initiatives
Community outreach, awareness campaigns, advocacy, partnerships and public mental health initiatives.
Explore Initiatives →
Learning & growth
Practical learning for a healthier society.
Mindvalis Academy offers courses and professional development designed to build confidence, understanding and practical skills.
Explore the AcademyFor organisations
Make wellbeing part of how you work.
We partner with schools and workplaces to design mental health education, staff training and programmes that respond to real needs.
Work with us
Mindvalis Academy
Start with a course.
Explore accessible learning and practical professional development.
Foundations of Mental Health Awareness
A free introductory course that builds a clear, compassionate understanding of mental health — what it is, what influences it, and how to respond well when someone is struggling.
View course →Mental Health First Aid Essentials
A practical programme in psychological first aid: how to notice distress, offer immediate support, and connect people with the right help.
View course →Workplace Mental Health for Managers
Equip managers to support team wellbeing: spotting early signs of distress, having supportive conversations and connecting colleagues with appropriate help.
View course →Take the next step
How can Mindvalis support you?
Tell us what you need. We’ll help you find the right place to start.